Allergies – Reduce Your Symptoms With These Tips.

sneezing achooo sneezeAre you an allergy sufferer? Are you interested on learning about living a symptom-free life? Do you feel like you’ve lost the battle with your allergies? If so, this is an excellent article for you.

Keep your kitchen free of crumbs to help eliminate allergens. This is crucial because with crumbs comes pests, such as cockroaches and mice. Pests can leave droppings that will likely cause you to have severe reactions.

If you have pets and struggle with allergies, you may not know whether your pet is adding to your troubles. Go to an allergist to have a test done so you will know the cause of your allergies. This does not necessarily mean you need to give up your pet, it just means you might need to find a solution that works.

dust on wood floor imagesTry limiting the amount of throw rugs and carpets that you have in your home. Dust and pollen tend to settle on carpets and rugs. Rugs can be acceptable for decorating. The key is to ensure they can be washed and are regularly cared for.

Nearly everyone who battles allergies has heard that running a humidifier at night helps by keeping airways moist. This may not be a good idea, as the mist from the humidifier settles on carpet, encouraging the growth of mold and will become musty. Use simple nose sprays containing salt water to keep the inside of your noise moist before you go to bed.

mold in petri dish imagesIn addition to keeping your home scrupulously clean, you should also be extremely vigilant in eradicating mold wherever and whenever you find it. Mold is toxic and harmful to the human body. Since it is a common allergen, it is wise to get rid of it and keep it under control.  Tea Tree Oil [1 teaspoon  per 6-8 ounces of water] sprayed on surfaces that can be washed will work well without harmful chemicals [spray and do not rinse] – may need a couple of applications if mold has gotten a head start.

For anyone suffering with allergies, there are a few natural remedies available. Using these remedies it is possible to fight many allergy symptoms. These remedies can soothe allergy symptoms and get rid of swelling, sneezing, congestion, and itching.

Stinging nettles may be the answer you have been looking for. This remedy is noninvasive and it won’t cost you a lot of money to try it. Although stinging nettle causes skin irritation, when taken as an oral supplement in capsule form, it triggers the immune system to combat allergens.

herbs mortar and pestal imagesIf you are allergic to pollen – the hayfever syndrome – an excellent treatment is Local Raw Honey and Local unprocessed Bee Pollen.  The trick to this is unprocessed as the heating destroys all the good stuff in the product.  Using only Local products will insure that you are desensitizing yourself to what is in your neighborhood.  My raw honey is real local – my backyard – we are beekeepers.

Allergies are an annoying part of the body’s defense mechanisms. A lot of people don’t know what causes allergies and just bear with it. If you know what causes allergies, then you are setting yourself up in the right path to cure your allergies. .

Dr Jill’s Important Message

Dr Jill EzineAs all of my followers know, I have focused on Home Based Business ideas and tips.  I still do work online and love it!!!  But I have been torn between two passions.  My soul lifting passion is helping people reach their goals.  But there are two arenas for expressing that passion.  One is home business helps and information and the other is health related helps and information.

I will be splitting this blog with posts on both arenas – that way I will be more satisfied that I am actually perusing my main passion of helping people reach their goals.  After all if we do not have our health not much else is important.  But, if we are stuck in an unrewarding career we are stressed which is not healthy.

So are you ready for the shift — I am ready and champing at the bit.  So here goes!!

Please share with friends and social media anything you find of value and do comment and ask questions.  I really enjoy hearing from you.